BridgePoint at Los Altos: Join us on Zoom for our much anticipated ‘Sit and Be Fit’ exercise class with BridgePoint’s very own Michael Tow. Learn more about how our residents stay healthy and how you can do the same at home too! Everyone is welcome to join, regardless of fitness level and ability. We hope to see you! Don’t forget to RSVP.
Michael has a degree in Kinesiology with an emphasis in Exercise Science from CSU Northridge. He previously worked in geriatric therapy where he did one-on-one training with residents as well as group exercise classes such as balance, range of motion and stretching, strength training and Thai Chi.
To RSVP, please call Michael Tow at 650.933.0162 or email so we can send you a Zoom invite.
Kind regards,
Michael Tow, Sales Director